Salad Vegetables
The foods most likely to be affected by a No Deal Brexit are the out of season salad ingredients like lettuce and tomatoes and cucumber during the winter months until home grown produce comes into season.Soft fruits like raspberries may be very expensive but at least it is possible to stock up with frozen fruit whereas salad ingredients cannot be frozen and perish quickly.
I have some winter salad recipes using ingredients that are produced in the UK, the kind my mother used in the 1950s, which are not as easy to throw together as the bags of pre-prepared salad leaves that we are used to but are a good standby , they are also economical.
Winter Salad
Half a small white cabbage
2 medium sized carrots
I small cooked beetroot
2-3 sticks celery
50g sultanas or raisins
mayonnaise (or Heinz salad cream for a retro flavour)
1.Prepare and wash the salad ingredients and the sultanas
2.Using a sharp knife or food processor shred the cabbage.
3.Grate the carrot finely ,cut the beetroot and celery up into 1 cm pieces.keep the beetrot seperate from the other ingredients or it will stain them.
4.Put the shredded cabbage on a flat dish and arrange the other ingredients very neatly in rows on top.
5. Serve the mayonnaise separately
Celery and Apple Salad
1 heart of celery
2 thin slices of onion
3 crisp eating apples
juice of 1 lemon or french dressing made with lemon juice
salt and pepper
1.Wash the celery, cut into 1 cm cubes and put into a bowl
2.Chop the onion finely and add to the salad
3.Peel ,quarter and core the apples,cut into 1 cm cubes and add to the other ingredients.
4.Add the lemon juice and seasoning and gently mix thoroughly.
Serve in a glass bowl to accompany cold meats
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